to be working out regularly again.
it hurts so gooood.
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context:
pre-2009 - 18 months of continuous serious rowing/erging
January - intense 2-a-days Florida crew training
February - break arm, stopped all physical activity (including walking briskly)
Feb-May - healing, no physical activity
Jun-Sept - interned in China, tried to go on runs a few times, but it's impossible in those bustling streets and the air isn't fun to breathe
September - upon returning home and during one week at MIT, worked out a few times/days, then came down with some icky virus
So. After an 8-month hiatus of pretty much anything physically strenuous, it's great to be back on that train again.
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